Make 2012 the Year to Look After You!

Do you make yourself indispensible?  Are you always “there” for other people?  Sometimes we can be so capable and in control we don’t allow other people to support and nurture us too.  Maybe we feel vulnerable about letting other people in or have a fear of appearing weak or not coping.

But we all need to be nurtured and we must learn to reach out to have our needs met too.  This may mean letting go of being in control, of being a martyr or victim and opening our hearts and allowing a new intimacy to occur through trusting others.   Being vulnerable feels scary but it can mean it allows others to show love and support for us and slowly and carefully it can develop into a profound new sense of happiness.  What would it take for you to let others in today and what is it costing you not to?

To make the changes you need to for 2012 contact Carole Ann Rice caroleann@realcoachingco.com and start your new journey.